Mental illness can be defined as a condition that is characterized by alterations in mood, thinking, and/or behaviour, and associated with symptoms of significant distress and decreased functioning. There are a wide variety of mental illnesses, ranging from mood disorders, anxiety disorders, personality disorders, eating disorders, schizophrenia, problem gambling, and substance use disorders.
Mental health promotion (MHP) is the process of enhancing the capacity of individuals and communities to increase control over their lives and improve their mental health. By working to increase self-esteem, coping skills, social connectedness, and well-being, mental health promotion empowers people and communities to interact with their environments in ways that enhance emotional and spiritual strength.
This project represents the culmination of many years of work and focus by a wide variety of individuals passionate about food in Windsor and Essex County.
In order to ensure that Canadians are getting enough physical activity, the Canadian 24 Movement Guidelines (C24MG) have been created to help provide people of all ages with standards and recommendations that they can follow in order to reduce their risk of non-communicable
If you or someone you care about is using opioids in any form, it is important to have a Naloxone Nasal Spray kit to prevent injury or death associated with an opioid poisoning (overdose).An opioid poisoning (overdose) is a medical emergency and 9-1-1 should be called any time naloxone is administered. When a person regains consciousness after receiving naloxone, they may become irritable, restless, or exhibit aggressive behaviour. If at anytime you feel your safety is at risk, you should remove yourself from the situation and call for assistance.
