Chronic Disease and Injury Prevention

contact email
cdip@wechu.org
contact extension
3100

Healthy Eating

Healthy eating is an important part of leading a healthy lifestyle, regardless of age. Healthy eating ensures your body gets all the nutrients it needs. It also helps reduce your risk of developing chronic diseases, such as type 2 diabetes, heart disease, and cancer.

Where To Get Help

Reaching out for support can be very helpful in managing stress and dealing with overwhelm. There are many local and provincial supports and services available for assistance, no matter what you are dealing with.

In Crisis?

Adult Crisis Services

Hôtel-Dieu Grace Healthcare
24-Hour Crisis Line: 519-973-4435
Walk-In Service with a specialized crisis worker at The Crisis and Mental Wellness Centre. 
1030 Ouellette Avenue
Hours: