Healthy Families

Positive mental health and wellness means having a good and healthy state of mind.

Understanding your child’s developmental milestones is an important part of parenting that can help you learn about how your child is developing, and how you as the parent can help support their growth and development.

The food we provide our children and the way we offer these foods can help our children grow and thrive. Call our Healthy Families hotline if you have questions about feeding your child or if you are having difficulty accessing the food you need.

Providing children and youth with ways to be active and educating them about the importance of physical activity and limiting of sedentary behaviour is important to help them develop skills and knowledge to allow them to make healthier choices.

Positive, strong and nurturing relationships help children grow and thrive! Moments matter!

Childhood Injuries are one of the leading causes of death among children. 

Parents play an important role in their baby/child's brain development.  As a parent, you interact with your baby on a daily basis, and you are their first and best teacher.

Having a baby may fill your mind with both excitement and doubt. You may have questions and concerns even if it’s not your first pregnancy.

A healthy pregnancy starts before a baby is conceived.