Physical Activity

Physical Activity

Providing children and youth with ways to be active and educating them about the importance of physical activity and limiting of sedentary behaviour is important to help them develop skills and knowledge to allow them to make healthier choices.

Falls Prevention

Falls are the leading cause of injury and death among seniors. Most falls however are avoidable with appropriate education, awareness, screening, assessment, intervention, and prevention. The Windsor Essex Community Health Centre Falls Prevention Screening Clinic is a group of health care providers from the community who work with seniors to help maintain their independence and reduce their risk of having a fall. To learn more, visit the Windsor Essex Community Health Centre’s Falls Prevention Program.