Prenatal Programs

Pregnant woman holding her belly
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A FREE online prenatal and postnatal course for families. Topics include: A Healthy Pregnancy, Labour & Birth, Breastfeeding, Postpartum Care, Baby safety and care. You can self-register or call the Healthy Families Hotline at 519-258-2146 ext. 1350 if you have any questions or difficulty with registering.

Building Blocks for Better Babies (BBBB)

Building Blocks for Better Babies provides nutrition support and health education to improve the health of mom and baby during pregnancy and after delivery. Registered Dietitians and Public Health Nurses offer FREE weekly classes. Building Blocks for Better Babies offers a relaxed atmosphere to learn and share with other pregnant women and new moms. Services offered include grocery cards for families who need them, healthy snacks, free vitamins, pre and postnatal fitness, and links to other community resources including Healthy Babies Healthy Children and the EarlyOn Centres. Click here for more information or to register.

Virtual Breastfeeding Classes

We offer monthly virtual Breastfeeding Classes. Click here for more information