Main Page Content

Mental Health & COVID-19

The COVID-19 pandemic is a unique and unexpected health crisis that has disrupted the lives and regular routines of individuals across the entire community. Considering the level of attention and concern that is being paid to the COVID-19 pandemic world-wide, it is normal to feel stressed or anxious.

Where To Get Help

Reaching out for support can be very helpful in managing stress and dealing with overwhelm. There are many local and provincial supports and services available for assistance, no matter what you are dealing with.