You're The Chef Program Resources
The following is a list of downloadable resources for the You're the Chef program.
Chronic Disease and Injury Prevention
contact email
cdip@wechu.org
contact extension
3100
Naloxone Staff Training Video Series
Watch the full video series of the Naloxone Distribution Program Staff Training or select an individual video from the series below.
How to Help a Friend
Signs to look for and steps to take if a friend is in distress
What is Resiliency?
Learn the process of adapting well in the face of adversity, trauma, tragedy, or sources of stress.
Self-Care Tips for Managing Stress and Anxiety
Useful tips and resources for maintaining your well-being and psychological health.
Box Breathing
Box breathing can help you feel calmer, less stressed and more focused. Follow these steps.
Code of Conduct, Workplace Violence Prevention and Intimate Partner Violence
Event Date
-
On Wednesday, August 21, 2024, the Working Toward Wellness Committee will host the Code of Conduct, Workplace Violence Prevention and Intimate Partner Violence webinar from 12:00 pm to 1:00 pm. The webinar will build knowledge and skills for recognizing and responding to workplace violence and intimate partner violence in the workplace. This workshop is for employers, supervisors, union representatives, Joint Health & Safety Committee/ Health and Safety representatives, and employees.
Register by 4:30 pm on August 20, 2024
Eat4Life
Eat4Life is a program developed by the Registered Dietitians working in the Community Primary Care and Public Health Partnership to help Windsor-Essex residents learn more about nutrition, physical activity, and behaviour change.
Get Help with Substance Use
If you or someone you care about is struggling with alcohol, cannabis, or other substance use, find the right help.
Food Neutrality
The way we describe food, can become the way we describe ourselves for eating that food.