Nutrition Across the Lifespan
Learn about how nutrition differs and available resources for different age groups
Chronic Disease and Injury Prevention
contact email
cdip@wechu.org
contact extension
3100
Food and Nutrition
View the range of services, classes and topics in our Food and Nutrition section
Nutrition Newsletters
Here you can find a collection of past nutrition newsletters issued by the WECHU.
Seniors Staying Independent
Falls are a leading cause of serious injury and death among seniors (those over 65 years of age). The good news is there are a number of local resources and services in our community that can help seniors stay independent.
Mental Health
Mental health is an important part of your overall health and well-being. Find information and resources on this page.
Self-Care Tips for Positive Mental Health
View suggestions for self-care and positive mental health
Mental Health Promotion Training & Education
Are you looking for mental health promotion and suicide prevention training and education opportunities in your community? Click on the links below for more information, booking instructions, training dates, and locations!
Quick Facts and Statistics
Do you want to learn more about mental health at the national, provincial, and local levels? Click on the icons below for some quick mental health facts and statistics in Canada, Ontario, and Windsor-Essex County.