Chronic Disease and Injury Prevention

This video series is designed to help you get comfortable in the kitchen, and learn some basic food skills in 5 minutes or less.

The business case for having a comprehensive workplace wellness program is easy to make.

Information about Health Care Providers offering the COVID-19 vaccination

Mass Vaccination Sites information for the Windsor-Essex region

Vaccines work by teaching your immune system how to produce natural protection that helps you from becoming sick if you are exposed to the virus in the future. You will not get COVID-19 from the vaccine.

The changing nature of the workplace setting, along with the new realities of the workplace environment, can create additional uncertainty, stress, and fear, which all increase the risk for employees to experience challenges with their mental health – a significant risk factor for suicidal ideation and suicide.

Reaching out for support has many benefits, such as helping to reduce feelings of isolation and hopelessness. Sharing your thoughts and feelings with a mental health professional can help to reduce stress and bring relief, provide opportunities to work through problems and identify solutions, and increase overall feelings of hope, connectedness, and empowerment.

Now, more than ever, it is important to build community-wide strategies that foster and support mental health promotion and suicide prevention awareness, education, and intervention.