Nutrition

The way we describe food, can become the way we describe ourselves for eating that food.

Learn about how nutrition differs and available resources for different age groups

View the range of services, classes and topics in our Food and Nutrition section

Here you can find a collection of past nutrition newsletters issued by the WECHU.

Learn about Diet Culture, and it's potential negative consequences

The food we provide our children and the way we offer these foods can help our children grow and thrive. Call our Healthy Families hotline if you have questions about feeding your child or if you are having difficulty accessing the food you need.

The food we provide our children and the way we offer these foods can help our children grow and thrive. Call our Healthy Families hotline if you have questions about feeding your child or if you are having difficulty accessing the food you need.

Information, resources, and videos are provided, along with a list of free programs and services, to help those who are pregnant or have children.

The following websites contain useful information and resources

Nutrition Facts Table

A nutrition facts table is a great tool that can help consumers make informed food choices when grocery shopping.