Unfortunately, many families in our local community are experiencing issues with accessing food, whether it be because of un-paid time off due to the recent closures, lack of transportation, or lack of availability of food at local retail stores.
Main Page Content
If you are feeling overwhelmed or are experiencing high levels of stress, talk to someone about how you are feeling. Reaching out for support can be very helpful in managing stress and reducing overwhelming thoughts or emotions. There are several local supports and services available for assistance.
Social stigma in the context of physical and mental health occurs when there is a negative association between a person or group of people who share certain characteristics and a specific disease. Social stigma often results from fear and uncertainty about things that are not fully understood, such as the COVID-19 pandemic.
There are many strategies that can be used to keep engaged during the COVID-19 pandemic.
If a loved one is in a crisis, please contact the local crisis line at 519-973-4435, 911, or go to your local emergency department.
There are many strategies that can be used to keep well during the COVID-19 pandemic.
During times of uncertainty, stress and anxiety can cause people to focus on “what if” situations or worst case scenarios. This may leave people feeling overwhelmed, hopeless, or vulnerable. There are many strategies that can be used to challenge worries and anxious thoughts during the pandemic:
News about COVID-19 is dominating media sources across the world. While it is important to stay informed about COVID-19, the amount of information and attention on this topic can be overwhelming. There are several strategies that can be used to stay informed without becoming overwhelmed.
The COVID-19 pandemic is a new virus that is still being learned about every day. Constant changes are continuing to unfold as new information becomes available and there are still a lot of unknowns. Given the uncertainty of the situation and the masses of information being delivered through social media and other media networks, it is normal to feel stressed or anxious.