Childbirth

Caring for Mom after Birth

The postpartum period is the time following the birth of your baby up until around 6 to 8 weeks. The postpartum period can come with many changes, both physically and emotionally, as you learn to care for your newborn.

It is important during this period to take the time you need such as getting plenty of rest, good nutrition and accepting help. Below are some websites and resources that can help as you navigate the postpartum period and care for your baby.