Many school lunch boxes are loaded with unhealthy fat, sugar, and salt, and are missing fruit, vegetables, and whole grains. It's time for a lunchbox makeover! Many Windsor-Essex County schools are moving towards what's known as a balanced school day. Learn about the balanced school day and ways to prepare your child's lunch.
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Breastfeeding statistics for Windsor and Essex County are presented.
Our Healthy Families Hotline provides information and resources related to pregnancy and children from birth to 6 years of age.
Watching your child grow and learn new skills is exciting! As parents and caregivers, your role in their development is very important.
The first six years affect the rest of a child’s life, shaping the person they will become. These early years are the key to brain development and learning!