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Challenge Yourself : Drink Wise button

Welcome to Drink Wise, the first issue of the three-part Challenge Yourself series. The goal of this series is to provide you with information, resource links, and practical tips on how to make healthy choices and take preventative actions to support your health and the health of those around you.

This wellness initiative has the following resources for you and your workplace:

Health Issues in the Workplace Newsletter: Challenge Yourself: Drink Wise

The articles in this newsletter will focus on helping you rethink the way you drink alcoholic beverages and better understand how this affects your health.

Print Version
Accessible Version

Personal Health Guide:

The Personal Health Guide will provide information on alcohol and liability, why it’s important to maintain an alcohol-free workplace, and how to be a responsible host of work-related social functions.

Contest

The contest is designed to test your knowledge on how to rethink the way you drink alcoholic beverages and how this affects your health.

Contest Poster

This poster can be used to help promote the Challenge Yourself: Drink Wise Contest.

Tip Poster

This poster can be used to promote the Challenge Yourself: Drink Wise initiative.

Print Version
Accessible Version

Ideas to Promote

This is a list of suggestions to help promote this initiative to your employees. The intention is for you to use one or more activities and/or events to generate interest and awareness about this topic.

 

E-Bulletins

There are a series of four two-page factsheets that provide detailed information about how to reach and keep a healthy body weight. Every four weeks during the initiative a new factsheet will be posted below. These e-bulletins can then be printed and copied, e-mailed to employees, or posted on your workplace’s website. 

Truth about Bottled Water (print)
Truth about Bottled Water (accessible)

Dental Decay (print)
Dental Decay (accessible)

Energy Drinks (print)
Energy Drinks (accessible)

Milk It For All It's Worth (print)
Milk It For All It's Worth (accessible)