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Breastfeeding

A woman breastfeeding her baby.

Our Health Unit provides breastfeeding education and support in the following ways:

For information about online and other local breastfeeding supports, go to our Breastfeeding Resources.

Introduction of Solids

A baby being spoon fed baby cereal.

Best Start’s Feeding Your Baby From Six Months To A Year is a great resource that can help you learn about:

  • When and how to start your baby on solid foods
  • How you can make homemade baby food
  • Safety and Allergies

For more information on starting solid foods or for a free copy of Feeding Your Baby From Six Months To A Year, you can contact our Healthy Families Hotline at 519-258-2146 ext. 1350 or send us an email