Sleep Resources

Download Sleep Resources in multiple languages

Family Sleep Checklist Resource
Sleep and Screen Time for Children - Infographic
Sleep and Screen Time for Teens - Infographic
Teen Sleep Checklist


List of links present in page
  1. https://www.wechu.org/school-health/mental-health/sleep-resources
  2. https://www.wechu.org/sites/default/files/Family%20Sleep%20Checklist%20Resource.pdf
  3. https://www.wechu.org/sites/default/files/Sleep%20and%20Screen%20Time%20for%20Children%20Two-Page%20Infographic.pdf
  4. https://www.wechu.org/sites/default/files/Sleep%20and%20Screen%20Time%20for%20Teens%20Two-Page%20Infographic.pdf
  5. https://www.wechu.org/sites/default/files/Teen%20Sleep%20Checklist%20Resource.pdf