News Release: FREE Healthy at Work Webinar: Healthy Holidays - A Last Minute Survival Guide
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FOR IMMEDIATE RELEASE
Wednesday, November 28, 2018 | 9:00 a.m. | Windsor and Essex County
The holiday season can be a stressful time. To help, on Tuesday, December 4, 2018, the Windsor-Essex County Heath Unit will host a FREE ‘Healthy at Work Webinar’ from 12:00 p.m. to 12:45 p.m. The topic is Healthy Holidays: A Last Minute Survival Guide, featuring Karen Gignac, M.S.W, R.S.W, the Manager of Mental Health Promotion, Canadian Mental Health Association - Windsor-Essex County Branch. This webinar will explain useful strategies and tips to navigate holiday stress, grieving, family activities and the “crash” after the holidays that many people experience.
This event is an important part of the Health Unit’s workplace wellness program. The webinar provides workplaces an opportunity to fulfill one of the Gord Smith Healthy Workplace Awards criteria by sharing mental health promotion education with their employees at their organizations.
For more information and to register, visit the Health Unit website.
Windsor-Essex County Health Unit
519-258-2146 ext. 6397 (news)