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Places where we gather to be active, such as sports fields, parks, recreation centres, gym facilities and pools, have safety protocols and restrictions in place. When visiting these facilities, it is important we take proper safety precautions to reduce the spread of COVID-19. It is a good idea to check with your local municipality, or the facility directly, for what services are open and any safety guidelines you must follow before visiting. Being active is still important and everyone should continue to find ways to participate for their physical and mental well-being. Select one of the 'Physical Activity' topics above for information and tips to help you stay active.

learn more about physical activity recommendations for all ages 

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Last modified: 
Monday, November 9, 2020 - 12:50pm